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"I Feel So Bloated!": Getting Rid of Abdominal Bloating, by Sherry Gossett Auge
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If you suffer from bloating, this is THE book to read. Written in everyday, conversational language, you’ll find it packed with information about the most common causes of abdominal bloating and gas, and methods to get rid of it. Later in the book, less common, more serious causes of bloating are presented. If you’re tired of your clothes feeling tight and the discomfort of bloating, then read this book, authored by Sherry Gossett Auge, RN, BSN.
- Sales Rank: #844870 in eBooks
- Published on: 2014-01-09
- Released on: 2014-01-09
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
Straightforward and Useful Manual
By mrejunkie
This was a surprisingly useful little manual. It is concise and to the point. It goes through each cause of bloating, one-by-one, and offers practical solutions for each one. It surprised me with some of the possible causes, such as swallowing air by chewing gum our dining through a straw (I chew a lot of gum). It also gave a few gems as suggested solutions depending on the cause of your bloating. It is more of a booklet than a book, which was perfect for me. It is offers a couple of paragraphs explaining the particular cause of bloating, then offers a few solutions in list form. If you are looking for anecdotes, examples, and metaphors, then this book isn't for you. I wasn't, so it was perfect for me.
2 of 3 people found the following review helpful.
Very Helpful
By EllieMae
This is a nice, concise overview of all the different issues that could contribute to bloating. Covers both the simple and serious causes so that you can compare your symptoms. Gives good general advice on things to try and things to avoid. A very good book about something no one wants to have!
2 of 3 people found the following review helpful.
Common sense advice.
By Boogity
Interesting. Not overly technical in content but adequate. I appreciate this kind of information and help as I have had digestive system troubles for years.
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